Project Break On Through is a 6 week, 3 phase, total-body, transformative training program that requires only a few pieces of equipment and designed to be completed entirely in the comfort of your home or on the go.
The program can be downloaded or streamed online at any time. Each workout is accompanied by in-depth movement explanations and “how to” videos as well as follow along workouts, so its like we are right there with you from start to finish.
Over the next 6 weeks, you are going to see your body transform. In this time, you will burn fat and put on lean muscle. Develop your core. Increase mobility. Optimize your cardio and stabilize your joints.
With this program you no longer need expensive equipment or costly personal trainers. No longer do you need to waste time and mental energy trying to formulate the best program for you. We did all of the mental work. All we need you to do is train.
Each new workout of the day will be released the night before!