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NEWF FULL BODY STRENGTH
Duration: 20 Min
Equipment: NEWF SANDBELL
STRENGTH CIRCUIT : 8 ROUNDS
A: SANDBELL SPLIT STANCE 1-ARM ROW
B: SANDBELL CURL WITH SIDE HANDLES
C: SANDBELL 1-LEG 1-ARM RDL
D: SANDBELL SKULL CRUSHER WITH SIDE HANDLE
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