Designed to Perform. The NEWF BAG is a rucksack that quadruples as a sandbag, suspension training system and weight sled. The NEWF BAGs uncompromising design, seamlessly bringing together an array of features, making it the most versatile training product on the planet. Made entirely here in the USA. Utilizing a heavy duty military grade 1000 denier Cordura body, double layered grab handles, and triple stitched seam construction, meaning that the NEWF BAG can take the abuse and do it in style. (filler bag and extension straps included).

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"I gotta say - I love my Newf bag! It definitely helped on my training to get me through 12 Spartans, including 4x trifecta and the Trifecta World Championships in Greece."

- Eric L., Verified Buyer

RUCK IT

LIFT IT

HANG IT

DRAG IT

FILL IT

"This bag is awesome! Love being able to pair trail runs and strength training to prepare for my next Spartan!"

- Natalie Z., Verified Buyer

RUCK IT

The NEWF Bag evolved from the most innovative fitness products on the planet and was designed as a rucksack backpack first. Its generous capacity and roll top design allows for easy access to all of your gear. Capable of rucking up to 100 lbs. of sand. The shoulder strap padding, lumbar support, and 1000 Denier cordura body are the same features found on a military multi-day pack, so no matter how extreme the adventure or heavy you fill your ruck, the NEWF Bag will hold up every time.

"Definitely feel a difference using the bag. Holds up great and carries easy on the shoulders!"

- Shawn S., Verified Buyer

MODULAR SHOULDER STRAPS

The NEWF Bag's Modular Shoulder Strap design allows you to configure your gym in a multitude of variations in a matter of seconds. Simply disconnect the straps and slide the shoulder padding into the handle position. No tools required.

"No leaks. Superb quality. Im super excited to use this puppy in my workouts. Thanks for a great product."

- Biege H., Verified Buyer

RUCKSACK TO SANDBAG

The sandbag is the core feature of the NEWF Bag. It is the main accessory that allows you to transform your rucksack into a personal gym. By simply inserting the filler into the NEWF Bag and adding your desired weight, up to 100 lbs. of sand, you are now ready to workout. The filler insert is constructed with two layers of leak proof velcro, so a spill is nothing to worry about.

"Well done on a great product. I am a competitive OCR athlete and this is going to be a really good training tool for me!"

- Jake V., Verified Buyer

FILL 'ER UP

Weighing up to 100 lbs., our filler bags' unmatched load capacity and strongman durability allows you to throw weight around and crush your fitness goals. The filler bag utilizes a double Velcro and fold closure, making it 100% leak proof... we guarantee it.

FILLER BAG (included)

1. Capacity- 0-100 lbs. of sand

2. Double Velco closure = 100% Leak Proof

3. Material- Military grade Cordura

“The best investment I’ve ever made for my home gym”

- Miles S., Verified Buyer

GRAB ON!

The NEWF BAGs revolutionary modular Shoulder Straps allow this rucksack to go from an everyday carrier to a complete suspension training system in seconds... Muscle ups? No problem.

SUSPENSION TRAINER HANDLES

From backpack shoulder straps to suspension trainer handles in 60 seconds or less

1. Disconnect straps from backpack

2. Extend the straps all the way

3. Slide the shoulder padding to the middle of straps

"Im telling you, you have to get a @newf_fitness bag!!! Your imagination is the limit to your workout. Whats the view in your gym like?"

- Cesar T., Verified Buyer

"Hands down the best fitness product purchase I've made. I use my NEWF Bag every day and constantly have people asking about where to get one. Great product boys, keep up the good work!"

- Tyler E., Verified Buyer

EXTENSION STRAPS (INCLUDED)